How the Best Physiotherapy Treatment Supports Postnatal Recovery?

Introduction: The journey of motherhood doesn’t end with childbirth; in many ways, it’s just the beginning. As a woman’s body undergoes significant changes during pregnancy and delivery, the postnatal phase becomes a crucial time for recovery and healing. For many new mothers, physical discomfort, muscle weakness, and mobility issues can affect their daily lives. This is where the best physiotherapy treatment plays a vital role. It offers tailored care to help mothers restore strength, stability, and overall well-being in a safe and supportive manner. Understanding postnatal body changes: During pregnancy and childbirth, a woman’s body experiences tremendous physical stress. The abdominal muscles stretch, posture shifts, and the pelvic floor muscles are weakened due to the baby's weight and the birthing process. Common post-natal issues include: Lower back pain Pelvic floor dysfunction Urinary incontinence Diastasis recti (abdominal separation) Fatigue and poor posture Join...